Assisted Living Checklist: Top 12 Questions

Assisted Living Checklist: Top 12 Questions

The Elms Blog Assisted Living Checklist: Top 12 Questions ​Choosing the ideal assisted living community requires a fair amount of research. You want a community where you or your loved one will feel happy, safe, and well cared for at all times. Unfortunately, finding...
A Good Chuckle May Soothe Stress and Relieve Tension

A Good Chuckle May Soothe Stress and Relieve Tension

The Elms Blog “A good laugh is sunshine in the house.”- William ThackerayLong known to have stress relieving benefits, research over the last 30 years has shown that serious positive benefits may be achieved when people engage in “Laughter Therapy” over extended...
Tips to Improve Your Sleep for Seniors

Tips to Improve Your Sleep for Seniors

The Elms Blog Sleep Can Be Helpful or Harmful Amazingly, your brain is very active while you are sleeping, helping to remove toxins that build up in your brain while you’re awake. The quality of the sleep you get can actually make you healthier and work to...