The Practice of Gratitude Gratitude is an Essential Part of Life at The Elms Many thanks to Rev. Cal Lord for this article published in the Westerly Sun this past July. You can read the full article here: Search for happiness begins with gratitude. You’ve probably...
The Elms Blog An Attitude of Gratitude: Take a Cue from Those at The Elms “This is a wonderful day. I’ve never seen this one before” …Maya Angelou, Author, poet You want to get better at playing a musical instrument? Practice! Want to improve your foreign...
The Elms Blog Inclusive NuStep Exercise Equipment for Our Residents At the Elms Retirement Residence, we are strong believers that regular physical activity is essential to healthy aging. According to the Centers for Disease Control regular exercise is one of the most...
The Elms Blog FIFA World Cup and the Health Benefits of Soccer Recently, we celebrated FIFA World Cup Soccer at The Elms Retirement Residence. A great time was had by all. Soccer, or football to the rest of the world, is the world’s most popular sport, bringing many...
The Elms Blog How to Engage with Aging Gracefully As we age there are many different changes that start to happen. Fortunately there are many things we can do to help prevent or slow the process of some of those changes from happening. Regular exercise, a good diet,...
The Elms Blog Safety Tips For Freezing Temperatures, Ice & Snow Baby, it’s cold outside! Did you know that more people suffer serious injury every year from cold temperatures than during heat waves? According to the Centers for Disease Control and Prevention,...