The Elms Blog Inclusive NuStep Exercise Equipment for Our Residents At the Elms Retirement Residence, we are strong believers that regular physical activity is essential to healthy aging. According to the Centers for Disease Control regular exercise is one of the most...
The Elms Blog FIFA World Cup and the Health Benefits of Soccer Recently, we celebrated FIFA World Cup Soccer at The Elms Retirement Residence. A great time was had by all. Soccer, or football to the rest of the world, is the world’s most popular sport, bringing many...
The Elms Blog How to Engage with Aging Gracefully As we age there are many different changes that start to happen. Fortunately there are many things we can do to help prevent or slow the process of some of those changes from happening. Regular exercise, a good diet,...
The Elms Blog Safety Tips For Freezing Temperatures, Ice & Snow Baby, it’s cold outside! Did you know that more people suffer serious injury every year from cold temperatures than during heat waves? According to the Centers for Disease Control and Prevention,...
The Elms Blog When to be Alarmed by Forgetfulness When To Be Alarmed By Forgetfulness Whether losing your keys, forgetting names, or having difficulty finding the right words are signs of dementia or aging is debatable. It takes an in-depth analysis to tell whether a...
The Elms Blog The Little Things Matter: Health and Financial Benefits of Living at The Elms According to a recent study, 52% of people turning age 65 will require some form of long-term care services in their lifetimes. This dry statistic makes it seem like the older...
