The Elms Blog How to Engage with Aging Gracefully As we age there are many different changes that start to happen. Fortunately there are many things we can do to help prevent or slow the process of some of those changes from happening. Regular exercise, a good diet,...
The Elms Blog Safety Tips For Freezing Temperatures, Ice & Snow Baby, it’s cold outside! Did you know that more people suffer serious injury every year from cold temperatures than during heat waves? According to the Centers for Disease Control and Prevention,...
