FIFA World Cup and the Health Benefits of Soccer

FIFA World Cup and the Health Benefits of Soccer

The Elms Blog FIFA World Cup and the Health Benefits of Soccer Recently, we celebrated FIFA World Cup Soccer at The Elms Retirement Residence. A great time was had by all. Soccer, or football to the rest of the world, is the world’s most popular sport, bringing many...
How to Engage with Aging Gracefully

How to Engage with Aging Gracefully

The Elms Blog How to Engage with Aging Gracefully As we age there are many different changes that start to happen. Fortunately there are many things we can do to help prevent or slow the process of some of those changes from happening. Regular exercise, a good diet,...